Chill Tubs Ice Baths: Recovery, Health, and Longevity
Ice baths – a powerful tool for recovery, boosting immunity, improving well-being and prolonging active longevity. They are widely used in sports, physiotherapy, and hardening, helping the body adapt to stress, enhance its protective functions, and maintain high quality of life.
Benefits of ice baths:
✔ Fast muscle recovery – reduces inflammation, alleviates swelling and muscle pain.
✔ Strengthening blood vessels and improving circulation – increases capillary tone and oxygenates tissues.
✔ Stimulation of the immune system – hardening helps the body fight viruses and infections.
✔ Stress reduction and mood improvement – cold activates endorphin production, lowering cortisol levels.
✔ Boosting metabolism – activates brown fat, helping burn calories more effectively.
✔ Pain relief – helps with joint inflammation, arthritis, and injuries.
✔ Deep and quality sleep – promotes relaxation and quick sleep onset.
✔ Strengthening the nervous system – helps the body cope with physical and emotional stress.
✔ Prolonging youth and active longevity – regular sessions maintain heart, vessel, and joint health, slowing aging processes.
✔ Improving overall quality of life – regular ice baths contribute to vitality, energy, and a sense of life force.
Start taking ice baths today – take a step towards health, longevity, and high life energy!
How to use Chill Tubs Ice Bath
The Chill Tubs ice bath is a modern solution for fast recovery, hardening, and body strengthening. Follow these recommendations to gain maximum benefit and comfort from use.
Preparation for immersion:
1. Ensure the bath is filled with water and cooled to the desired temperature (10–15°C).
2. Wear comfortable clothing (swimsuit, athletic shorts).
3. Do a light warm-up or take a warm shower to improve circulation.
The immersion process:
✔ Assume a comfortable position, slowly entering the water starting from the feet.
✔ Control your breathing, taking even, deep breaths in and out.
✔ Stay in the water for 1–2 minutes during your first sessions, increasing the time to 5–10 minutes as you adapt.
✔ Do not move too actively – the goal of the procedure is to cool the body, not engage in intense physical activity.
After leaving the bath:
✔ Stand up gently, avoiding sudden movements.
✔ Dry off naturally or pat the body with a towel, not rubbing the skin.
✔ Warm up gradually – put on warm clothing, drink hot tea.
✔ Avoid a hot shower immediately after the bath, let your body adapt.
Usage recommendations:
Optimal frequency: 2–3 times a week.
Temperature range: 10 to 15°C – comfortable and effective cooling.
Duration: Start with 1–2 minutes, increasing to 10 minutes as you become accustomed.
Regularity: For maximum effect, use ice baths regularly.
Contraindications:
People with cardiovascular diseases, high blood pressure, or chronic illnesses should consult a doctor before use.
Chill Tubs – your reliable tool for recovery and hardening!
Product Information
Introducing the brand new Chill Tubs Lite. Lighter, design inspired and built for durability with a more environmentally friendly process. Designed for comfort, with its sleek design it will look stylish indoors or outdoors.
Start your ice bath recovery experience with the Chill Tubs Lite. Set the temperature as low as 3 degrees. No ice required. Insulated cover provided free of charge. If you are new to cold water therapy the Chill Tubs Lite is for you.
The insulated cover is designed for three main purposes:
- To insulate the water from warmer air temperatures, especially warm sunshine
- To stop debris from entering the water or the adjacent services area
- A physical deterrent for small children and animals endangering themselves by entering the cold water
The cover to your Chill Tub that has been supplied as an upholstered item and needs handling with care as it is easily damaged. It will benefit from a hose down every month, including the underside. All Chill Tubs covers are covered by a 1 year warranty.
Specifications
| Materials | Roto Mould |
| Dry Weight | 85kg |
| Water Capacity | 400 Litres |
| Power Supply | 13 Amp 220v-240v 50/60hz |
| Temperature | Settings as low as 40-3° degrees |
| Draining | Hose pipe connection |
| Antifreeze Function | Prevents the formation of ice or frost |
| Ozone Purification | Built in ozone and filter system for clear water |
Product images are for illustrative purposes only and may differ from the actual product.
For more information please read manual.
packaging.
User Manuals Section (with links)
User Manuals:
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✅ Policy Section
🚚 UK Delivery: 5–10 days via FedEx. Pallets & parcels shipped safely.
🔧 Warranty: 2 years factory warranty.
🔄 Returns: 14-day window for unused items in original packaging.
