Chill Tubs - Cold Plunge Bath Essential 498l 1550x850x650mm

Chill Tubs Ice Baths: Recovery, Health, and Longevity

Ice baths – a powerful tool for recovery, boosting immunity, improving well-being and prolonging active longevity. They are widely used in sports, physiotherapy, and hardening, helping the body adapt to stress, enhance its protective functions, and maintain high quality of life.

Benefits of ice baths:
✔ Fast muscle recovery – reduces inflammation, alleviates swelling and muscle pain.
✔ Strengthening blood vessels and improving circulation – increases capillary tone and oxygenates tissues.
✔ Stimulation of the immune system – hardening helps the body fight viruses and infections.
✔ Stress reduction and mood improvement – cold activates endorphin production, lowering cortisol levels.
✔ Boosting metabolism – activates brown fat, helping burn calories more effectively.
✔ Pain relief – helps with joint inflammation, arthritis, and injuries.
✔ Deep and quality sleep – promotes relaxation and quick sleep onset.
✔ Strengthening the nervous system – helps the body cope with physical and emotional stress.
✔ Prolonging youth and active longevity – regular sessions maintain heart, vessel, and joint health, slowing aging processes.
✔ Improving overall quality of life – regular ice baths contribute to vitality, energy, and a sense of life force.

Start taking ice baths today – take a step towards health, longevity, and high life energy!

How to use Chill Tubs Ice Bath
The Chill Tubs ice bath is a modern solution for fast recovery, hardening, and body strengthening. Follow these recommendations to gain maximum benefit and comfort from use.

Preparation for immersion:
1. Ensure the bath is filled with water and cooled to the desired temperature (10–15°C).
2. Wear comfortable clothing (swimsuit, athletic shorts).
3. Do a light warm-up or take a warm shower to improve circulation.

The immersion process:
✔ Assume a comfortable position, slowly entering the water starting from the feet.
✔ Control your breathing, taking even, deep breaths in and out.
✔ Stay in the water for 1–2 minutes during your first sessions, increasing the time to 5–10 minutes as you adapt.
✔ Do not move too actively – the goal of the procedure is to cool the body, not engage in intense physical activity.

After leaving the bath:
✔ Stand up gently, avoiding sudden movements.
✔ Dry off naturally or pat the body with a towel, not rubbing the skin.
✔ Warm up gradually – put on warm clothing, drink hot tea.
✔ Avoid a hot shower immediately after the bath, let your body adapt.

Usage recommendations:
Optimal frequency: 2–3 times a week.
Temperature range: 10 to 15°C – comfortable and effective cooling.
Duration: Start with 1–2 minutes, increasing to 10 minutes as you become accustomed.
Regularity: For maximum effect, use ice baths regularly.

Contraindications:
People with cardiovascular diseases, high blood pressure, or chronic illnesses should consult a doctor before use.

Chill Tubs – your reliable tool for recovery and hardening!

Product Information

Introducing the Chill Tubs Essential Bath, the newest member of our Ice Bath collection. This inflatable tub caters to both newcomers and seasoned ice bath enthusiasts. When fully inflated, its sturdy, reinforced PVC walls provide an excellent setting for your cold plunge sessions.

The insulated design of both the tub and its thermal lid ensures the water can stay as cold as three degrees, shielding it from external weather conditions. Dive into the refreshing experience with the Chill Tubs Essential Bath, a perfect choice for recovery and boosting your overall well-being.

Product images are for illustrative purposes only and may differ from the actual product.

For more information please read manual.

User Manuals:

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✅ Policy Section

🚚 UK Delivery: 5–10 days via FedEx. Pallets & parcels shipped safely.
🔧 Warranty: 2 years factory warranty.
🔄 Returns: 14-day window for unused items in original packaging.